
Gosainkunda Trek
Forest trails up to the sacred alpine lakes.
- 14 daysDuration
- 4,380 mHighest point
- ModerateLevel
01Overview
6 highlights and what travellers say
Trek to the beautiful Gosainkunda lakes and travel off the beaten path to experience the Nepali mountain culture.
Highlights
- Airport to airport itinerary
- Stay at Ethico Retreat
- Climbing over 2 high passes
- Optional hike up Surya peak (5,145 metres) for stunning views
- Going off the beaten path to experience village life and homestays
- Volunteering in community development projects
What travellers say
Awesome guides, great hosts! I learned so much about Nepal and its culture. The views on the Gosainkunda trek were breathtaking. If you are looking for an adventure and want to battle social injustice come to Empact Adventures!
This experience still feels surreal in my mind. It was the perfect mix of physical challenge, breathtaking views, amazing culture, and deeper purpose and meaning. I don't know if I'll ever experience anything like it. It is a "bucket list", once-in-a-lifetime opportunity that will change the way you view our world.
Abel, who was our guide, is top shelf. He was entertaining, giving impromptu tea house concerts, and at all times vigilant for our safety, and in making sure that we had an exceptional experience. The highlight was finishing our trek, in a partner village and getting to help out with the restoration process, in the aftermath of the earthquakes.
02Itinerary
14 days, airport to airport
Day 1Arrive in Kathmandu
Our team meets you at Kathmandu airport and drives you to Ethico Retreat, where you settle in, get a short welcome and rest.
Day 2Orientation and city tour
Breakfast at the café, then trek preparation with your guide: local customs, the route on a map and a simple packing list. The rest of the day is a tour of Kathmandu to understand its culture, faith and the social issues behind our work.
- Day 3Travel to Dhunche (2022 m / 6634 ft)
- Day 4Hike to Chandanbari (3300 m / 10827 ft)
- Day 5Hike to Laurebina (3950 m / 12960 ft)
- Day 6Hike to Gosaikunda (4300 m / 14107 ft)
- Day 7Hike to Phedi (3700 m / 12140 ft)
- Day 8Hike to Talu (Sherpa village) 2900 m / 9515 ft
- Day 9Hike to GP (1580 m / 5183 ft)
- Day 10Stay in GP
- Day 11Stay in GP
- Day 12Back to KTM
Day 13Rest and debrief
Breakfast at the café and a chat with the team about your trip, then a free day: mountain biking, bungee jumping or shopping for gifts are all options nearby.
Day 14Depart
A driver takes you to the airport a few hours before your flight, after your last goodbyes.
03Map
Dhunche to Chandanbari to Laurebina to Gosainkunda and more
- 1KathmanduDays 1–2, 12–14 · Ethico Retreat, Patan · 1,400 m
- 2DhuncheDay 3 · 2,022 m
- 3ChandanbariDay 4 · 3,300 m
- 4LaurebinaDay 5 · 3,950 m
- 5GosainkundaDay 6 · 4,300 m
- 6PhediDay 7 · 3,700 m
- 7TaluDay 8 · 2,900 m
- 8GyangphediDays 9–11 · 1,580 m
The route follows the itinerary day by day. Flights are dotted lines. Contours every 500 m, traced from real elevation data (Terrain Tiles on AWS: SRTM and others). Roads, places, districts, water and landmarks © OpenStreetMap contributors.
05What's included
9 things included, 8 to plan yourself
Included
- Airport pickup and drop-off
- 4 nights in a private room at Ethico Retreat, with breakfast
- Orientation with your guide
- A Kathmandu city tour
- All private transport on the trek
- All meals and lodging on the trek
- Guide fees
- National park fees
- Government taxes and trekking permits
Not included
- International flights to and from Nepal
- Nepal visa (on arrival for most nationalities)
- Travel insurance
- Porters to carry bags (can be added for a fee)
- Personal costs such as laundry, a SIM card and charging at teahouses
- Alcoholic drinks
- Meals in Kathmandu not listed above
- Extra day adventures in or near Kathmandu
06Services
Airport pickup, Ethico Retreat, your local guide and add-ons
Airport pickup and drop-off
Someone from our team meets you when you land and sees you off when you leave.
Ethico Retreat, your base in Patan
A clean, quiet guesthouse with The Brewtable café downstairs, before and after your trip.
A local guide
Every Empact trip is led by local guides who know the culture and the land.
Transport, permits and fees
Drives, park fees, taxes and permits are arranged for you.
More Himalayan treks
See them allReady for Gosainkunda Trek?
Send us your dates and questions. A trip expert in Kathmandu will write back to plan it with you.
















