A dark mountain lake below rocky slopes

HomeHimalayan treks

Gosainkunda Trek

Forest trails up to the sacred alpine lakes.

  • 14 daysDuration
  • 4,380 mHighest point
  • ModerateLevel
01

Overview

6 highlights and what travellers say

Trek to the beautiful Gosainkunda lakes and travel off the beaten path to experience the Nepali mountain culture.

Highlights

  • Airport to airport itinerary
  • Stay at Ethico Retreat
  • Climbing over 2 high passes
  • Optional hike up Surya peak (5,145 metres) for stunning views
  • Going off the beaten path to experience village life and homestays
  • Volunteering in community development projects

What travellers say

Awesome guides, great hosts! I learned so much about Nepal and its culture. The views on the Gosainkunda trek were breathtaking. If you are looking for an adventure and want to battle social injustice come to Empact Adventures!
Frauke, Germany
This experience still feels surreal in my mind. It was the perfect mix of physical challenge, breathtaking views, amazing culture, and deeper purpose and meaning. I don't know if I'll ever experience anything like it. It is a "bucket list", once-in-a-lifetime opportunity that will change the way you view our world.
Tyler, United States of America
Abel, who was our guide, is top shelf. He was entertaining, giving impromptu tea house concerts, and at all times vigilant for our safety, and in making sure that we had an exceptional experience. The highlight was finishing our trek, in a partner village and getting to help out with the restoration process, in the aftermath of the earthquakes.
Jay, United States of America
02

Itinerary

14 days, airport to airport
  1. Day 1Arrive in Kathmandu

    Our team meets you at Kathmandu airport and drives you to Ethico Retreat, where you settle in, get a short welcome and rest.

  2. Day 2Orientation and city tour

    Breakfast at the café, then trek preparation with your guide: local customs, the route on a map and a simple packing list. The rest of the day is a tour of Kathmandu to understand its culture, faith and the social issues behind our work.

  3. Day 3Travel to Dhunche (2022 m / 6634 ft)
  4. Day 4Hike to Chandanbari (3300 m / 10827 ft)
  5. Day 5Hike to Laurebina (3950 m / 12960 ft)
  6. Day 6Hike to Gosaikunda (4300 m / 14107 ft)
  7. Day 7Hike to Phedi (3700 m / 12140 ft)
  8. Day 8Hike to Talu (Sherpa village) 2900 m / 9515 ft
  9. Day 9Hike to GP (1580 m / 5183 ft)
  10. Day 10Stay in GP
  11. Day 11Stay in GP
  12. Day 12Back to KTM
  13. Day 13Rest and debrief

    Breakfast at the café and a chat with the team about your trip, then a free day: mountain biking, bungee jumping or shopping for gifts are all options nearby.

  14. Day 14Depart

    A driver takes you to the airport a few hours before your flight, after your last goodbyes.

03

Map

Dhunche to Chandanbari to Laurebina to Gosainkunda and more
1KathmanduDays 1–2, 12–14 · 1,400 m
2DhuncheDay 3 · 2,022 m
3ChandanbariDay 4 · 3,300 m
4LaurebinaDay 5 · 3,950 m
5GosainkundaDay 6 · 4,300 m
6PhediDay 7 · 3,700 m
7TaluDay 8 · 2,900 m
8GyangphediDays 9–11 · 1,580 m
Line map of the route through Kathmandu, Dhunche, Chandanbari, Laurebina, Gosainkunda, Phedi, Talu, Gyangphedi, with the real contour lines of the land around it.
  1. 1KathmanduDays 1–2, 12–14 · Ethico Retreat, Patan · 1,400 m
  2. 2DhuncheDay 3 · 2,022 m
  3. 3ChandanbariDay 4 · 3,300 m
  4. 4LaurebinaDay 5 · 3,950 m
  5. 5GosainkundaDay 6 · 4,300 m
  6. 6PhediDay 7 · 3,700 m
  7. 7TaluDay 8 · 2,900 m
  8. 8GyangphediDays 9–11 · 1,580 m

The route follows the itinerary day by day. Flights are dotted lines. Contours every 500 m, traced from real elevation data (Terrain Tiles on AWS: SRTM and others). Roads, places, districts, water and landmarks © OpenStreetMap contributors.

04

Photos

8 photos from the trip, as a slideshow
A dark mountain lake below rocky slopes
1 / 8
A group of trekkers in front of a snow peak
2 / 8
A trekker on a snowy ridge with peaks behind
3 / 8
A line of trekkers crossing a snowy slope
4 / 8
A lodge on a hilltop facing a long snow range
5 / 8
A lodge under a starry night sky
6 / 8
A trekker on snow with a mountain range behind
7 / 8
A horse silhouetted against the sunset
8 / 8
05

What's included

9 things included, 8 to plan yourself

Included

  • Airport pickup and drop-off
  • 4 nights in a private room at Ethico Retreat, with breakfast
  • Orientation with your guide
  • A Kathmandu city tour
  • All private transport on the trek
  • All meals and lodging on the trek
  • Guide fees
  • National park fees
  • Government taxes and trekking permits

Not included

  • International flights to and from Nepal
  • Nepal visa (on arrival for most nationalities)
  • Travel insurance
  • Porters to carry bags (can be added for a fee)
  • Personal costs such as laundry, a SIM card and charging at teahouses
  • Alcoholic drinks
  • Meals in Kathmandu not listed above
  • Extra day adventures in or near Kathmandu
06

Services

Airport pickup, Ethico Retreat, your local guide and add-ons

Airport pickup and drop-off

Someone from our team meets you when you land and sees you off when you leave.

Ethico Retreat, your base in Patan

A clean, quiet guesthouse with The Brewtable café downstairs, before and after your trip.

A local guide

Every Empact trip is led by local guides who know the culture and the land.

Transport, permits and fees

Drives, park fees, taxes and permits are arranged for you.

Add to your trip

  • PortersAvailable for a fee, so you walk with just a daypack.
  • Heli ToursFly to the big mountains in a day, no trekking needed.See trip
  • RaftingWhite water on Nepal's mountain rivers.See trip
  • Bungee JumpingA leap over a Himalayan river gorge.See trip

Ready for Gosainkunda Trek?

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14 daysModerate
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