Snow peaks above layers of blue ridges

HomeHimalayan treks

Annapurna Base Camp

Walk into a ring of giant peaks in the Annapurna Sanctuary.

  • 16 daysDuration
  • 4,130 mHighest point
  • ModerateLevel
01

Overview

8 highlights

Explore one of the most popular and vibrant treks in the Himalayas of Nepal that incorporates diverse terrain, culture, and wildlife.

Highlights

  • Airport to airport itinerary
  • Stay at Ethico Retreat
  • Best sunrise and sunset
  • Natural hot springs
  • Magnificent Scenery for your photos
  • Experience traditional villages and culture
  • Diverse Floral and Faunal species
  • Stunning view of Mt Annapurna and Machhapuchhre
02

Itinerary

16 days, airport to airport
  1. Day 1Arrive in Kathmandu

    Our team meets you at Kathmandu airport and drives you to Ethico Retreat, where you settle in, get a short welcome and rest.

  2. Day 2Orientation and city tour

    Breakfast at the café, then trek preparation with your guide: local customs, the route on a map and a simple packing list. The rest of the day is a tour of Kathmandu to understand its culture, faith and the social issues behind our work.

  3. Day 3Drive to Pokhara (Altitude 800 m / 2624 ft)
  4. Day 4Drive to Nayapul and trek to Tikhedhunga (Altitude 1525 m / 5003 ft)
  5. Day 5Trek to Ghorepani (Altitude 2800 m / 9186 ft)
  6. Day 6Hike Poon Hill/3200 m and trek to Tadapani (Altitude 2570 m / 8432 ft)
  7. Day 7Trek to Chhumrung (Altitude 2170 m / 7119 ft)
  8. Day 8Trek to Dovan (Altitude 2630 m / 8629 ft)
  9. Day 9Trek to Deurali (Altitude 3230 m / 10597 ft)
  10. Day 10Trek to ABC (Annapurna Base Camp) Elevation 4130 m / 13550 ft
  11. Day 11Trek down to Dovan, Bamboo (2310 m / 7579 ft)
  12. Day 12Trek to Jhinu (1760 m/5770 ft)
  13. Day 13Trek to Nayapul and drive to Pokhara by car
  14. Day 14Drive to Kathmandu
  15. Day 15Rest and debrief

    Breakfast at the café and a chat with the team about your trip, then a free day: mountain biking, bungee jumping or shopping for gifts are all options nearby.

  16. Day 16Depart

    A driver takes you to the airport a few hours before your flight, after your last goodbyes.

03

Map

Pokhara to Nayapul to Tikhedhunga to Ghorepani and more
1KathmanduDays 1–2, 14–16 · 1,400 m
2PokharaDays 3, 13 · 827 m
3NayapulDays 4, 13 · 1,070 m
4TikhedhungaDay 4 · 1,525 m
5 · 6GhorepaniDay 5 · 2,800 mPoon HillDay 6 · 3,210 m
7TadapaniDay 6 · 2,570 m
8 · 13ChhomrongDay 7 · 2,170 mJhinuDay 12 · 1,760 m
9DovanDay 8 · 2,630 m
10DeuraliDay 9 · 3,230 m
11Annapurna Base CampDay 10 · 4,130 m
12BambooDay 11 · 2,310 m
Line map of the route through Kathmandu, Pokhara, Nayapul, Tikhedhunga, Ghorepani, Poon Hill, Tadapani, Chhomrong, Dovan, Deurali, Annapurna Base Camp, Bamboo, Jhinu, with the real contour lines of the land around it.
  1. 1KathmanduDays 1–2, 14–16 · Ethico Retreat, Patan · 1,400 m
  2. 2PokharaDays 3, 13 · Lakeside · 827 m
  3. 3NayapulDays 4, 13 · 1,070 m
  4. 4TikhedhungaDay 4 · 1,525 m
  5. 5GhorepaniDay 5 · 2,800 m
  6. 6Poon HillDay 6 · 3,210 m
  7. 7TadapaniDay 6 · 2,570 m
  8. 8ChhomrongDay 7 · 2,170 m
  9. 9DovanDay 8 · 2,630 m
  10. 10DeuraliDay 9 · 3,230 m
  11. 11Annapurna Base CampDay 10 · 4,130 m
  12. 12BambooDay 11 · 2,310 m
  13. 13JhinuDay 12 · 1,760 m

The route follows the itinerary day by day. Flights are dotted lines. Where the trip comes back the same way, the line is drawn once. Places very close together share one numbered circle. Contours every 500 m, traced from real elevation data (Terrain Tiles on AWS: SRTM and others). Roads, places, districts, water and landmarks © OpenStreetMap contributors.

04

Photos

6 photos from the trip, as a slideshow
Snow peaks above layers of blue ridges
1 / 6
A man resting on a stone wall below Machhapuchhre
2 / 6
Sunlight over a rocky mountain river
3 / 6
A woman in a bright headscarf by a mountain river
4 / 6
A trekker watching the sunrise over the hills
5 / 6
A trekker on a ridge below snowy peaks
6 / 6
05

What's included

9 things included, 8 to plan yourself

Included

  • Airport pickup and drop-off
  • 4 nights in a private room at Ethico Retreat, with breakfast
  • Orientation with your guide
  • A Kathmandu city tour
  • All private transport on the trek
  • All meals and lodging on the trek
  • Guide fees
  • National park fees
  • Government taxes and trekking permits

Not included

  • International flights to and from Nepal
  • Nepal visa (on arrival for most nationalities)
  • Travel insurance
  • Porters to carry bags (can be added for a fee)
  • Personal costs such as laundry, a SIM card and charging at teahouses
  • Alcoholic drinks
  • Meals in Kathmandu not listed above
  • Extra day adventures in or near Kathmandu
06

Services

Airport pickup, Ethico Retreat, your local guide and add-ons

Airport pickup and drop-off

Someone from our team meets you when you land and sees you off when you leave.

Ethico Retreat, your base in Patan

A clean, quiet guesthouse with The Brewtable café downstairs, before and after your trip.

A local guide

Every Empact trip is led by local guides who know the culture and the land.

Transport, permits and fees

Drives, park fees, taxes and permits are arranged for you.

Add to your trip

  • PortersAvailable for a fee, so you walk with just a daypack.
  • Heli ToursFly to the big mountains in a day, no trekking needed.See trip
  • RaftingWhite water on Nepal's mountain rivers.See trip
  • Bungee JumpingA leap over a Himalayan river gorge.See trip

Ready for Annapurna Base Camp?

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16 daysModerate
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