Prayer flags on a ridge above a glacier

HomeHimalayan treks

Everest Three Passes

Cross three high passes for the full Everest loop.

  • 21 daysDuration
  • 5,535 mHighest point
  • ChallengingLevel
01

Overview

7 highlights

A long, high circuit of the Everest region: Namche Bazaar, the Gokyo lakes and Gokyo Ri, the Cho La pass, Kala Patthar and Everest Base Camp.

Highlights

  • Airport to airport itinerary
  • Stay at Ethico Retreat
  • Magnificent view of four of the world’s eighth highest peaks: Cho Oyu, Lhotse, Makalu and Everest
  • Flora and Fauna of Sagarmatha National Park which is listed in World’s Heritage Site
  • Explore the five Glacial lake of the Gokyo Valley
  • View of deep Dudh Koshi river valley
  • Cross the three popular passes of the Everest Region- Renjo La pass (5464 m), Cho La pass (5420 m) and Kongma La pass (5535 m)
02

Itinerary

21 days, airport to airport
  1. Day 1Arrive in Kathmandu

    Our team meets you at Kathmandu airport and drives you to Ethico Retreat, where you settle in, get a short welcome and rest.

  2. Day 2Orientation and city tour

    Breakfast at the café, then trek preparation with your guide: local customs, the route on a map and a simple packing list. The rest of the day is a tour of Kathmandu to understand its culture, faith and the social issues behind our work.

  3. Day 3– Flight to Lukla (2800 m) & trek to Phakding (2640 m)
  4. Day 4– Trek to Namche Bazaar (3440 m)
  5. Day 5– Acclimatisation day/exploring around Namche Bazaar
  6. Day 6– Trek to Phortse Tanga (3600 m)
  7. Day 7– Trek to Machhermo (4410 m)
  8. Day 8– Trek to Gokyo (4750 m)
  9. Day 9– Exploring around Gokyo, trek to Gokyo Ri (5360 m), back to the hotel
  10. Day 10– Trek to Thangnak (4765 m)
  11. Day 11– Trek to Dzongla (4840 m) via Cho La Pass (5420 m)
  12. Day 12– Trek to Lobuche (4930 m)
  13. Day 13– Trek to Gorak Shep (5190 m), hike to Kala Patthar (5545 m)
  14. Day 14– Trek to Everest Base Camp (5365 m) and trek down to Lobuche (4930 m)
  15. Day 15– Trek to Tengboche
  16. Day 16– Trek to Namche Bazaar (3440 m)
  17. Day 17– Trek to Phakding (2640 m)
  18. Day 18– Trek to Lukla (2800 m)
  19. Day 19– Fly to Kathmandu
  20. Day 20Rest and debrief

    Breakfast at the café and a chat with the team about your trip, then a free day: mountain biking, bungee jumping or shopping for gifts are all options nearby.

  21. Day 21Depart

    A driver takes you to the airport a few hours before your flight, after your last goodbyes.

03

Map

Lukla to Phakding to Namche Bazaar to Phortse Tanga and more
1KathmanduDays 1–2, 19–21 · 1,400 m
2LuklaDays 3, 18 · 2,804 m
3PhakdingDays 3, 17 · 2,610 m
4Namche BazaarDays 4–5, 16 · 3,441 m
5Phortse TangaDay 6 · 3,600 m
6MachhermoDay 7 · 4,410 m
7GokyoDays 8–9 · 4,750 m
8Gokyo RiDay 9 · 5,360 m
9ThangnakDay 10 · 4,765 m
10Cho LaDay 11 · 5,420 m
11DzonglaDay 11 · 4,840 m
12LobucheDays 12, 14 · 4,910 m
13Gorak ShepDay 13 · 5,180 m
14Kala PattharDay 13 · 5,555 m
15Everest Base CampDay 14 · 5,365 m
16TengbocheDay 15 · 3,860 m
Line map of the route through Kathmandu, Lukla, Phakding, Namche Bazaar, Phortse Tanga, Machhermo, Gokyo, Gokyo Ri, Thangnak, Cho La, Dzongla, Lobuche, Gorak Shep, Kala Patthar, Everest Base Camp, Tengboche, with the real contour lines of the land around it.
  1. 1KathmanduDays 1–2, 19–21 · Ethico Retreat, Patan · 1,400 m
  2. 2LuklaDays 3, 18 · 2,804 m
  3. 3PhakdingDays 3, 17 · 2,610 m
  4. 4Namche BazaarDays 4–5, 16 · 3,441 m
  5. 5Phortse TangaDay 6 · 3,600 m
  6. 6MachhermoDay 7 · 4,410 m
  7. 7GokyoDays 8–9 · 4,750 m
  8. 8Gokyo RiDay 9 · 5,360 m
  9. 9ThangnakDay 10 · 4,765 m
  10. 10Cho LaDay 11 · 5,420 m
  11. 11DzonglaDay 11 · 4,840 m
  12. 12LobucheDays 12, 14 · 4,910 m
  13. 13Gorak ShepDay 13 · 5,180 m
  14. 14Kala PattharDay 13 · 5,555 m
  15. 15Everest Base CampDay 14 · 5,365 m
  16. 16TengbocheDay 15 · 3,860 m

The route follows the itinerary day by day. Flights are dotted lines. Where the trip comes back the same way, the line is drawn once. Contours every 500 m, traced from real elevation data (Terrain Tiles on AWS: SRTM and others). Roads, places, districts, water and landmarks © OpenStreetMap contributors.

04

Photos

5 photos from the trip, as a slideshow
Prayer flags on a ridge above a glacier
1 / 5
Looking down a wooden ladder bridge over a stream
2 / 5
Frozen lakes in a high valley below snow peaks
3 / 5
A trekker looking up a glacier valley below snow peaks
4 / 5
A trekker on a ridge below a pyramid-shaped snow peak
5 / 5
05

What's included

9 things included, 8 to plan yourself

Included

  • Airport pickup and drop-off
  • 4 nights in a private room at Ethico Retreat, with breakfast
  • Orientation with your guide
  • A Kathmandu city tour
  • All private transport on the trek
  • All meals and lodging on the trek
  • Guide fees
  • National park fees
  • Government taxes and trekking permits

Not included

  • International flights to and from Nepal
  • Nepal visa (on arrival for most nationalities)
  • Travel insurance
  • Porters to carry bags (can be added for a fee)
  • Personal costs such as laundry, a SIM card and charging at teahouses
  • Alcoholic drinks
  • Meals in Kathmandu not listed above
  • Extra day adventures in or near Kathmandu
06

Services

Airport pickup, Ethico Retreat, your local guide and add-ons

Airport pickup and drop-off

Someone from our team meets you when you land and sees you off when you leave.

Ethico Retreat, your base in Patan

A clean, quiet guesthouse with The Brewtable café downstairs, before and after your trip.

A local guide

Every Empact trip is led by local guides who know the culture and the land.

Transport, permits and fees

Drives, park fees, taxes and permits are arranged for you.

Add to your trip

  • PortersAvailable for a fee, so you walk with just a daypack.
  • Heli ToursFly to the big mountains in a day, no trekking needed.See trip
  • RaftingWhite water on Nepal's mountain rivers.See trip
  • Bungee JumpingA leap over a Himalayan river gorge.See trip

Ready for Everest Three Passes?

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21 daysChallenging
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