
Mera Peak
Nepal's highest trekking peak, with five 8,000 m peaks in view.
- 19 daysDuration
- 6,476 mHighest point
- TechnicalLevel
01Overview
9 highlights
One of the highest trekking peak that offers a culturally stimulating journey through picturesque villages and lush green forest, followed by a gentle yet challenging climb.
Highlights
- Airport to airport itinerary
- Stay at Ethico Retreat
- Trekking in off the beaten part of Annapurna region
- Explore the ethnic culture and their lifestyle
- The great countryside hills, terrace farmings and mountain landscapes
- Sunrise and sunset views
- Less tourist area
- Observing various species of flora and fauna
- Pristine mountain views of Annapurna ranges, Lamjung Himal, Fishtail and Dhaulagiri
02Itinerary
19 days, airport to airport
Day 1Arrive in Kathmandu
Our team meets you at Kathmandu airport and drives you to Ethico Retreat, where you settle in, get a short welcome and rest.
Day 2Orientation and city tour
Breakfast at the café, then trek preparation with your guide: local customs, the route on a map and a simple packing list. The rest of the day is a tour of Kathmandu to understand its culture, faith and the social issues behind our work.
- Day 3Fly to Lukla, trek to Paiya (Chutok) (2,730 m/8,956 ft): 40 mins flight, 5–6 hours trek
- Day 4Paiya to Panggom (2,846 m/9,337 ft): 5–6 hours
- Day 5Panggom to Ningsow (2,863 m/9,393 ft): 4–5 hours
- Day 6Ningsow to Chhatra Khola (2,800 m/9,186 ft): 7–8 hours
- Day 7Chhatra Khola to Kothe (3,691 m/12,109 ft): 6–7 hours
- Day 8Kothe to Thaknak (4,358 m/14,297 ft): 3–4 hours
- Day 9Thaknak to Khare (5,045 m/16,486 ft): 2–3 hours
- Day 10Khare: Acclimatisation and pre-climb training
- Day 11Khare to Mera High Camp (5,780 m/18,958 ft): 6–7 hours
- Day 12Mera High Camp to Summit (6,461 m/21,1907 ft) and back to Khare (5045 m/16,547 ft): 8–9 hours
- Day 13Reserve Day for Contingency
- Day 14Khare to Kothe (3600 m/11808 ft): 4–5 hours
- Day 15Kothe to Thuli Kharka (4,300 m/14,107 ft): 5–6 hours
- Day 16Thuli Kharla to Lukla via Zatrwa La pass: 6–7 hours
- Day 17Fly to Kathmandu
Day 18Rest and debrief
Breakfast at the café and a chat with the team about your trip, then a free day: mountain biking, bungee jumping or shopping for gifts are all options nearby.
Day 19Depart
A driver takes you to the airport a few hours before your flight, after your last goodbyes.
03Map
Lukla to Paiya to Pangkongma to Ningsow and more
- 1KathmanduDays 1–2, 17–19 · Ethico Retreat, Patan · 1,400 m
- 2LuklaDays 3, 16 · 2,804 m
- 3PaiyaDay 3 · 2,730 m
- 4PangkongmaDay 4 · 2,846 m
- 5NingsowDay 5 · 2,863 m
- 6Chhatra KholaDay 6 · 2,800 m
- 7KotheDays 7, 14 · 3,691 m
- 8ThaknakDay 8 · 4,358 m
- 9KhareDays 9–10, 12–13 · 5,045 m
- 10Mera High CampDay 11 · 5,780 m
- 11Mera PeakDay 12 · 6,461 m
- 12Thuli KharkaDay 15 · 4,300 m
- 13Zatrwa LaDay 16 · 4,600 m
The route follows the itinerary day by day. Flights are dotted lines. Camps are placed approximately. Where the trip comes back the same way, the line is drawn once. Contours every 500 m, traced from real elevation data (Terrain Tiles on AWS: SRTM and others). Roads, places, districts, water and landmarks © OpenStreetMap contributors.
05What's included
9 things included, 8 to plan yourself
Included
- Airport pickup and drop-off
- 4 nights in a private room at Ethico Retreat, with breakfast
- Orientation with your guide
- A Kathmandu city tour
- All transport on the peak climb
- All meals and lodging on the peak climb
- Guide fees
- National park fees
- Government taxes and trekking permits
Not included
- International flights to and from Nepal
- Nepal visa (on arrival for most nationalities)
- Travel insurance
- Porters to carry bags (can be added for a fee)
- Personal costs such as laundry, a SIM card and charging at teahouses
- Alcoholic drinks
- Meals in Kathmandu not listed above
- Extra day adventures in or near Kathmandu
06Services
Airport pickup, Ethico Retreat, your local guide and add-ons
Airport pickup and drop-off
Someone from our team meets you when you land and sees you off when you leave.
Ethico Retreat, your base in Patan
A clean, quiet guesthouse with The Brewtable café downstairs, before and after your trip.
A local guide
Every Empact trip is led by local guides who know the culture and the land.
Transport, permits and fees
Drives, park fees, taxes and permits are arranged for you.
Ready for Mera Peak?
Send us your dates and questions. A trip expert in Kathmandu will write back to plan it with you.










